Description

Size and Dimensions: The machine usually measures around 5-7 feet in length, 3-4 feet in width, and 4-5 feet in height, with a seat and footplate that can be adjusted to accommodate different user heights.

Features:

• • Adjustable Seat and Backrest: The seat and backrest can be adjusted for optimal comfort and alignment, reducing strain on the lower back.
  • Weight Stack/Plate Loaded: The resistance can be adjusted either through a weight stack system or by adding weight plates, depending on the machine model.
  • Safety Stops: Built-in safety stops to prevent the weight from going too low, protecting the user from potential injury.
  • Footplate: The large footplate allows for different foot positions to target different muscle groups in the legs.